Nov
20
7:00 PM19:00

Divorce Support Group: Getting Ready to Move On

Life's Next Chapter Coaching is offering a monthly support group for people who are navigating through a divorce.

Are you feeling blindsided by your spouse’s decision to leave?  Have you finally chosen to divorce but struggling with your choice and the fear of the future?

  • Are you deep in pain & devastation?
  • Feeling hopeless?
  • Bitter and resentful?
  • Struggling with confusion and fear?
  • Frustrated by your inability to focus?

…Then this divorce support group is for you.

Let this divorce be your last divorce. Join a group of individuals experiencing the challenges of divorce together.  We create a safe and judgment-free environment in which to explore yourself and your circumstances with support and understanding.

Whether you are struggling through the legal process or stuck post-divorce, or unsure of how to move forward this divorce support group is designed to support you in moving forward when you are feeling stuck. With the guidance of your facilitator, Carrie Doubts, you will be assisted in clearing the emotional fog, making good decisions for the highest good of all concerned, and experiencing a sense of peace and hope for the future.

Cost: free 

To register for this event, click here.

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Opening Your Heart: Getting Past the Pain of your Divorce – a One-Day Workshop
Jan
20
10:00 AM10:00

Opening Your Heart: Getting Past the Pain of your Divorce – a One-Day Workshop

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A highly experiential, transformational workshop for people going through the heartbreak of separation and divorce.

Saturday, January 20, 2018

“Every relationship only has a moment more to complete itself…Most relationships disappear like Narcissus into the denser realms of consciousness. Indeed, even death cannot break a bond like the disunion of hearts. The loss of a desired relationship through divorce, because it has an added element of abandonment, can be yet more painful that a loss through death…Death [of a loved one] breaks the human heart, but abandonment shreds it.”

~Stephen Levine

  • Has your heart been run through the shredder as you go through your painful breakup, separation, and/or divorce? 
  • Are you unsure of who you are, what you want, feeling stuck in limbo between what has ended and what is yet to begin? 
  • Has your bleeding heart been left for dead in the driveway of your home as your ex speeds off towards his/her new life without you? 
  • Do you fear that you will become bitter and close your heart in reaction to being hurt? 
  • Are you certain, yet afraid, that you will never love again and will be destined to live the rest of your life in loneliness and despair?

Reflecting on my own experience of my divorce 20 years ago, one thing is for certain. It was absolute hell. And, I managed to get through it. My divorce was a catalyst for me to begin on a path of self-development, healing, and growth that ultimately led to a transformation for me both personally and professionally.

And, I went through it mostly on my own. I wish I had had the kind of support that is offered at this workshop during that heart-wrenching time.

The sad truth is that it’s really challenging to find the right kind of support when you are in the process of dismantling your marriage, your family core, your life. Friends who you thought would be there aren't. Family is in upheaval and not necessarily available to you due to their own pain. Best friends – who are usually amazing – will lose their capacity for unconditional acceptance of where you are in time. People judge you. They don’t understand. 

On their own, the sad, depressed and lost divorcing person will often flounder. And there seems to be a magic that happens when two or more divorcing people get together in community to meet and express their grief and loss, share their stories, and support one another in the journey.

If you are struggling with the emotional roller coaster of divorce, this one-day workshop is an opportunity to connect with other people who are going through what you are experiencing AND to learn how to move beyond whatever is having you feeling stuck, hurt, angry, etc. 

You don't have to do it alone.

The day provides significant opportunities for you to:

  • be heard, validated, and accepted just as you are
  • be introduced to new perspectives to shift your thinking
  • be coached through your fears and limiting beliefs
  • let go of the old story of the past and become the author of your new one
  • connect with others going through similar experiences
  • gain insights and skills that will last a lifetime

You’ll be encouraged to set new goals that will move you forward into your new life – wholeheartedly living and loving again. We’ll also have fun in the process. You’ll become part of a community that is committed to helping each other through this difficult time.

Opening Your Heart: Getting Past the Pain of your Divorce –

a One-Day Workshop

Saturday, January 20, 2018

One Day Intensive: 10:00 am – 4:30 pm

Cost: $80

Includes a light lunch

Sharon Woods Center – Auditorium

11450 Lebanon Rd, Sharonville, OH 45241

Questions? Email carrie@lifesnextchaptercoaching.com or call (513) 860-0448

Requirements

  • Attendance for the entire day – full participation during specified hours of workshop
  • Willingness to authentically share yourself in the sacred and safe space of the workshop
  • Readiness to look at and take responsibility for the ways you have contributed to the end of your relationship, extend compassion to yourself and everyone involved, and let go of blame and self-victimization
  • Willingness to be let go of the old story of the past, to be uncomfortable, to stretch, to grow

Carrie Doubts, M.A., PCC

Certified Transformational Coach

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Carrie Doubts supports people who are dealing with difficult relationships, breakups, and divorces to go through the painful, yet necessary steps for rebuilding their lives after their loss. Her passion is helping men and women move beyond the drama and trauma of the ending of a significant relationship and into creating new lives and new dreams for themselves and their families.

Carrie’s journey to do this work began when her marriage of 13 years ended in divorce. Like many of you, she found it difficult to “get over it” and “just move on.” Carrie was in excruciating pain and felt like a complete failure. She also knew that she needed to learn from this experience so that she could avoid repeating the same mistakes in the future. Carrie felt compelled to create something meaningful and beautiful out of this pain, so she immersed herself in self-development and personal growth.

Carrie went back to school and earned a Master of Arts in Spiritual Psychology with an Emphasis in Consciousness, Health, and Healing from the University of Santa Monica. After studying to be a Psychologist (and deciding that this was not the career for her) she earned her professional coaching certification from the Institute for Professional Excellence in Coaching (iPEC). She is also a Certified Grief Counselor by the American Academy of Grief Counseling. Carrie holds the Professional Certified Coach (PCC) credential with International Coach Federation (ICF).

Carrie is dedicated to empowering, guiding, and supporting men and women in making choices throughout the process of completing their relationships that honor their values, their families, and the loving that was once a pivotal part of their lives.

“The healing of our present woundedness may lie in recognizing and reclaiming the capacity we all have to heal each other, the enormous power in the simplest of human relationships: the strength of touch, the blessing of forgiveness, the grace of someone else taking you as you are and finding in you an unexpected goodness.”

~Rachel Naomi Remen

Divorce is one of the most painful experiences you will face in life. Let this divorce be your last. Let it be the gateway to a healthier and happier relationship WITH YOURSELF first and foremost.

Opening Your Heart: Getting Past the Pain of your Divorce – a One-Day Workshop

Saturday, January 20, 2018

One Day Intensive: 10:00 am – 4:30 pm

Cost: $80

Includes a light lunch

Sharon Woods Center – Auditorium

11450 Lebanon Rd, Sharonville, OH 45241

Questions? Email carrie@lifesnextchaptercoaching.com or call (513) 860-0448

Copyright © 2017 Life’s Next Chapter Coaching

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 Chasing the Unicorn of Work/Life Balance Live Free Workshop
Jul
8
9:30 AM09:30

Chasing the Unicorn of Work/Life Balance Live Free Workshop

  • Public Library of Cincinnati and Hamilton County, Huenefeld Tower Room (map)
  • Google Calendar ICS
Chasing the Unicorn of Work/Life Balance

I'm looking at my calendar, my to do list, and that familiar feeling is rising up from my chest, grabbing me by the throat, and paralyzingly me with fear. "I've got to get a better handle on all this," I tell myself, feeling completely overwhelmed. "How am I going to get it all done?" Can you see yourself in that scenario?

Confession time: I usually end up sacrificing the self-care routines, yoga, meditation, journalling, etc. Yep, all that stuff I tell my clients they need to make time for. So, not only am I feeling overwhelmed, but there's also judgment of myself as not "walking my talk.”

It’s all about choice. That means it’s an inside job – making self-honoring choices and then having the courage to stand in those choices, no matter what the outside world demands.

I will be hosting a half-day workshop for women only that is dedicated to giving up the idea that we can stalk, hunt, capture, and tame the mythical beast of Work/Life Balance. Together, we’ll explore, discover, take a deep dive into YOU and see what’s underneath the surface of this need to be in a frenzy of doing. You’ll also learn how to:

  • Embrace the power of slowing down, when you think you need so speed up
  • Stop buying into the idea that you have to do everything yourself
  • Get comfortable saying “No” to what you don’t want so you can say “Yes” to what you do want

Space is limited to 40 participants. To hold your space for this special day, send me an email at carrie@lifesnextchaptercoaching.com, with "Workshop RSVP" in the subject.

Cost is FREE!

Let’s get this unrealistic expectation about Work/Life Balance handled.

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Nov
11
7:00 PM19:00

Journey Beyond Divorce Group: Survival Series

Life's Next Chapter Coaching has joined forces with Journey Beyond Divorce, a highly skilled and compassionate team of Certified Life Coaches specializing in Relationship and Divorce coaching. We will be offering support for people who are navigating the storm of divorce.

Are you feeling blindsided by your spouse’s decision to leave?  Have you finally chosen to divorce but struggling with your choice and the fear of the future?

  • Are you deep in pain & devastation?
  • Feeling hopeless?
  • Bitter and resentful?
  • Struggling with confusion and fear?
  • Frustrated by your inability to focus?

…Then this divorce support group is for you.

Whether you are struggling through the legal process or stuck post-divorce, unsure of how to move forward this four week divorce support program is designed to throw you a lifeline; to pull you from the choppy waters of anger, bitterness and upset and to help you clear the emotional fog, begin making good decisions and experience a sense of calm.

Survival Series Divorce Support Group

The opportunity to reinvent yourself during divorce is a remarkable one, even if at first it is a hellish experience.  Divorce is a challenging journey on many levels. The many new responsibilities, decisions, and actions you are called upon to take can be overwhelming.  It's difficult to envision a future when you feel like you are drowning in the present. Yet, there is possibility for a great and positive change through the 'adventure' of divorce, regardless of how daunting and scary it seems. 

Our group is designed to support men and women on exactly this adventure and at all stages of process. We are offering a series of group gatherings called The Survival Series, launching this October in the Cincinnati area.

DATES AND TOPICS

Session #1 on Wednesday, October 7:  Surviving the Suck of Divorce & Turning Pain to Gain

Session #2 on Wednesday, October 28: Acknowledging Your Choices & Personal Responsibility

Session #3 on Wednesday, November 11:  The Art of Detachment: Letting Go of Judgement

Session #4 on Wednesday, December 2:  Learning to Reframe: Adjusting Your Perspective

Costs: $40 per meeting ($140 for the series of 4)

To register for these events, click here.

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Jan
6
to Sep 30

Enrolling Now: 2015 Rebuilding Your Life After Loss Program

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Registration is now open for my nine-month Program, Rebuilding Your Life After Loss, which begins on January 6, 2015. 

In this transformational nine-month program, you will learn how to let go of the pain of grief, adapt to your losses, connect with your new life's purpose, and co-create your life's next chapter. At the completion of the program, you will come away with greater levels of peace and acceptance and a clear vision of what you want, why it is important to you, and direction and support for achieving it.

Who is this program for? Women who have lost a spouse or partner through death or divorce and are struggling to embrace their lives as a "me" after being a "we" for so long.

In order to create and maintain an intimate feeling to our group, enrollment will be limited to only 12 women.

Click here to find out more details about the program. On this page you will find links to the program brochure, which includes information about costs and the program schedule. You can also listen to a one-hour Tele-Seminar to get a sense of what it might be like to work with me as your program leader and coach.

When you decide you are ready to enroll, click here to start the process by requesting a complementary Rebuilding Your Life After Loss discovery session. For those who qualify, there are scholarships available so questions of affordability need not be a barrier to your participation.

Space is limited. Isn't it time that you invested in your self to reconnect with your heart, reclaim your power, and realign with your soul to create your life's next chapter? Come join us as we move forward together. You don't have to go through grief alone. Make 2015 the year you stop surviving and start thriving again.

Love and blessings on your journey,

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Free Tele-Class: Rebuilding Your Life After Loss
Dec
6
5:00 PM17:00

Free Tele-Class: Rebuilding Your Life After Loss

I'm excited to announce that I will be hosting a one-hour Tele-class on Saturday, December 6, 2014 from 5:00-6:00 pm e.s.t.

This call is for women who have lost a spouse or partner through death or divorce and are struggling to find their "me" after being a "we" for so many years.

Join me for this uplifting call as I provide insights about grief and loss that I've learned in over 20 years of working in the fields of psychology, spirituality, education, grief counseling, and grief and transition coaching. You will learn about:

  • Some myths about grieving and why they should be discarded
  • The tasks of mourning and why completing them is so vitally important
  • How pain can be a powerful motivator and catalyst for positive change
  • Information about my transformational nine-month Program, Rebuilding Your Life After Loss

I will also guide you through an exercise designed for boosting energy and providing direction in an area in your life where you might be feeling stuck.

If you are looking for a safe place to receive loving support from an innovator in the field of grief coaching, attending this information-packed tele-class is your first step.

To register for the call, click here.

I look forward to connecting with you on December 6th.

I will also be opening registration for my nine-month Program, Rebuilding Your Life After Loss, which begins on January 6, 2015. To find out more about this program, click here to download the brochure.

If you'd like to contact me directly to schedule a complimentary Rebuilding Your Life After Loss Discovery Session, click here and fill in your contact information.

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