• Home
    • About Carrie
    • Testimonials
    • Privacy Policy
    • Nine Step Program
    • Bereavement
    • Divorce
    • Grief at Work
    • Coaching Services
    • Mentor Coaching
    • Energy Leadership
    • Workshops and Seminars
  • Online Courses
  • Books
  • Articles
  • Events
  • Videos
  • Contact
Menu

Life's Next Chapter Coaching

Street Address
45014
(513) 860-0448

Life's Next Chapter Coaching

  • Home
  • About
    • About Carrie
    • Testimonials
    • Privacy Policy
  • Services
    • Nine Step Program
    • Bereavement
    • Divorce
    • Grief at Work
    • Coaching Services
    • Mentor Coaching
    • Energy Leadership
    • Workshops and Seminars
  • Online Courses
  • Books
  • Articles
  • Events
  • Videos
  • Contact
How to Find the Gifts in your Grief

Articles

Grieving the Loss of a Pet

September 3, 2019 Carrie Doubts
1918454_1102762421364_6325613_n_1102762421364.jpg

This photo shows Cotton the way I am choosing to remember him. It was taken when he was about 4 years old and had just been rescued from a puppy mill breeder and was, excuse the expression, sick as a dog when he arrived. He almost died from malnutrition and heart worm. Carol Fama and her staff at The Doberman Rescue of the Triad in North Carolina were the angels who nurtured him back to health. On a beautiful fall day in 2009, we adopted Cotton and took him to his forever home with us.

I’m writing this now as a way to heal my grieving heart after losing him on August 31, 2019. He was my Boo Bear for nearly 10 years. He was getting slow and grumpy in his old age. He could no longer manage to climb stairs, had a finicky tummy, and I think his eyesight was failing as well. We had just moved to Arizona, into a single story house and he seemed to really enjoy his new home and the fact that he had 24/7 access to the rest of us (and didn’t need to sleep downstairs by himself any more). He seemed to like the heat - probably felt good on his old bones.

We knew that he wouldn’t be with us for much longer, but he still loved life, food, his companion Floxie, his toys (when Floxie would let him play with them), and US. He loved me. He grounded me. He opened my heart.

My favorite times with him were the simple rituals - our morning snuggle when I’d get on the floor with him and sweet talk to him, watching his toes curl with pleasure at the sound of my cooing. He’d put his head in my lap and look up at me with pure love. I miss that the most. Petting his big head, hugging his furry shoulders, scratching his ears.

My not-so-favorite times with him were when the delivery people came to the door and he’d get totally whipped up into a fury at the intruders. There were times I tried to intervene and he bit me. No kidding. Not fun. I also don’t miss cleaning up after his accidents in the house.

Just a few days ago, Cotton got into the oleander bushes in our back yard. Oleander is toxic when eaten by dogs. In fact, common oleander (Cerium oleander), which is a popular landscaping plant in warm climate areas of the United States, is severely toxic to dogs, cats, and horses. Oleander contains compounds that act as cardiac glycosides. These are toxins that affect a dog's heart by interrupting the electrolyte balance there. The result is life-threatening heart rhythm disturbances. All parts of the oleander plant, including flowers, leaves, fruit, stems, and roots, contain cardiac glycosides and are poisonous if ingested by a dog.

I don’t know when he actually ate the leaves, but he came back inside, vomited everything up including his breakfast. Within hours, we’d managed to get him to the veterinary hospital to be told the shocking news that there was little to nothing that could be done for him. His sweet heart was failing him. How devastating it was to make the decision to ease his suffering and say goodbye to him as he lay on the cold metal bed. Tom and I held his head, stroked his fur, and said our thanks and our good byes as our own hearts were breaking for him.

Grief is a the normal reaction to loss. There was also a trauma associated with a loss this sudden. I had fully expected the vet to say “We’ll need to keep him for a few days, but he’ll be fine.” Not so. It was his time to go. I know that, in time, I will accept this. I’m not quite there yet.

In my work, I support people who are grieving the loss of a love in their lives. Well, it’s my turn to support myself right now. I’m writing this post, not really to educate, but to heal my hurting heart. I miss him so much. So, what do I do when I need the loving support that I give to others at their time of grief? I cry, write in my journal, talk to my family, friends, and my coach (which I did this morning), and read my books. This quote from a wonderful book The Grief Recovery Handbook for Pet Loss by Russell Friedman, Cole James, and John W. James, was very helpful to me and normalized what I’d been experiencing.

“Regardless of age, expected life span, or cause of death, you will have an emotional reaction to the death of your pet. Anything else would not be normal. But one of the more typical reactions is a sense of numbness, especially in the first few days or weeks after the death. It’s as if our brain shuts us down like a circuit breaker so we don’t feel the enormity of the pain. In a sense, the numbness represents an overwhelming amount of feeling rather than being an indication of no feelings…so this is another reminder not to compare your feelings – or lack of them – to anyone else’s.”

I wrote a piece awhile back that I just opened and read to a friend. It’s 9 Tips for Grief Recovery – From My Dog. Good, solid advice, from my Boo Bear who is trying to comfort me from wherever it is that he went to after his soul left his body.

My heart goes out to you who are grieving the loss of a beloved pet. We’re all part of the human family that experiences loss and I hope you will extend yours to me in my time of sorrow. And, I’m going to let Love love me through this.

Love and Blessings,

Signature.png

← Anger - the Most Unloved EmotionShe Has a Name - A Love Letter Written in the Midst of Divorce →
Featured
Joy Rising
Mar 22, 2024
Joy Rising
Mar 22, 2024

Joy is my true nature. It is the Soul’s currency. It’s just easy to lose sight of the joy that I am when it’s been blanketed in heavy snow for so long during the winter of grief. But, like the crocus will break through in spring, I trust that it is inevitable that joy will also rise from the depths. You can’t keep joy down forever.  

Mar 22, 2024
Grief Is Not a Problem to be solved
Jul 5, 2022
Grief Is Not a Problem to be solved
Jul 5, 2022

Grief is not a problem to be solved. It is a message that wants our attention.

Jul 5, 2022
Divorce - A Hero's Journey
Aug 7, 2020
Divorce - A Hero's Journey
Aug 7, 2020

The Hero’s Journey is the path that heroes take as part of their development from immaturity and potential to the embodiment of mastery and freedom. It’s a transformational process.

Because of this divorce, you are on your own Hero’s journey, your own process of transformation.

Aug 7, 2020
In Sickness and in Health
Apr 27, 2020
In Sickness and in Health
Apr 27, 2020

This little phrase that’s tucked into wedding vows carries little meaning when you are young and standing in front of the officiant with your beloved. And yet, it’s a solemn promise to love and support your spouse, no matter what.

Apr 27, 2020
Anger - the Most Unloved Emotion
Sep 30, 2019
Anger - the Most Unloved Emotion
Sep 30, 2019

Anger is an emotion that has a lot of bad press. Most often what we experience is people inflicting their anger onto others. When you’re angry, it’s easy to lash out on your loved ones and those who least deserve it.

Because of its destructive potential, many people are afraid of anger. When this is the case, anger is often denied and left unexpressed.

Sep 30, 2019
Grieving the Loss of a Pet
Sep 3, 2019
Grieving the Loss of a Pet
Sep 3, 2019

An Elegy written for the passing of my beloved Cotton

Sep 3, 2019
She Has a Name - A Love Letter Written in the Midst of Divorce
Feb 20, 2019
She Has a Name - A Love Letter Written in the Midst of Divorce
Feb 20, 2019

I never thought I would be divorced. Marriage was for life. Or so I thought. Or so we thought. It was a holy expectation, a deep commitment to the lifelong. Through better and worse. Through the drama and mundane of life. We made vows before God and family and friends. We uttered them meaningfully. 

Feb 20, 2019
What's Love Got To Do With It?
Jul 17, 2018
What's Love Got To Do With It?
Jul 17, 2018

I’ve been studying Love lately. Both how it relates to me personally and to my work as a coach. I work with people who are going through a dark time in their lives – what was once their joy (a loving intimate relationship) is now their deepest despair.  In exploring their loss and pain, the question inevitably comes to love: “How will I ever feel safe to love again?”

Jul 17, 2018
Divorce Grief: What Is It and What Can You Do About It?
Nov 13, 2017
Divorce Grief: What Is It and What Can You Do About It?
Nov 13, 2017

Divorce is one of the most deeply painful experiences you can go through in your life. This is true if you were the one left behind or if you decided to end the marriage. Even if the end was a long time coming, and somewhat inevitable, what often surprises people is how heartbroken they feel when the end actually comes.

Divorce is a death – the death of your marriage and all the hopes and dreams you had of “happily ever after.” With the death of your marriage comes a whole host of secondary losses. Grief comes knocking at your door, insisting to be let in whether you want to or not.

Nov 13, 2017
Are You Chasing the Unicorn of Work/Life Balance?
Aug 21, 2017
Are You Chasing the Unicorn of Work/Life Balance?
Aug 21, 2017

It’s 9:30 pm. You got home at a reasonable time and rustled up a decent dinner. You’ve got the kids fed, teeth brushed, homework discussed, and they are tucked into bed. You climb into bed with your partner (who has that special look in their eye that you meet with that, “Don’t even go there” look of your own), you are balancing a glass of wine on one knee, your laptop on the other (answering work email), and the TV is on Real Housewives of Wherever.

This is what you call “me” time.

You congratulate yourself for checking all the important boxes for the day. Took care of the boss. Check. Handled the needs of your direct reports. Check. Kids. Check. Your partner. Check minus. Looming deadlines, client’s never-ending requests for “just one more thing,” responding supportively to your BFF's 17 text messages to rant about her divorce. Check. Check. Check. You’re awesome. You’ve got this.

And, as you are multitasking your way through the finish line of your day, you know you need this last hour to decompress before you lay your head down to sleep and get up tomorrow to do it over again. You’re doing an impressive job of fitting it all in.

You are so there for everyone and everything that is important to you.

Aug 21, 2017
logo-icon-color.jpg

©2025 Life's Next Chapter Coaching | Carrie Doubts | carrie@lifesnextchaptercoaching.com | (980) 522-5992

 

 
DaoCloud Badge -.png
 

Built by Passion to Payoff