We all experience pressures in our lives. We feel pressured to perform, to conform, to please others. We experience financial pressures, social pressures, career and professional pressures - pressures in relationships, (marriages, partnerships, parenting, etc.). We want to pin the blame for pressure we feel on outer situations, circumstances, and/or people. We think we need to take our power back from these external forces. And, this accurate – when we are experiencing pressure, it’s a signal that we have an opportunity to call our energy and power back to ourselves. We just get confused on how to do that.